Work through the barriers and achieve peak performance.
SwingFit offers a unique approach to improving performance by restoring restricted areas and imbalances within the body that prevent golfers from achieving optimal swing mechanics.
ClubEG & SwingFit Member Perk
The team at SwingFit has put together a custom eight-week performance and conditioning program, exclusively for ClubEG Members, with sessions at the Plyomax Fitness Centre on Spratt Road in Riverside South.
Session #1 is October 24th to December 12th (Thursdays at 6pm)
Just $320 for ClubEG Members (Reg. $360)
SwingFit can perform an extensive examination of your swing and body to assess the mechanics of your swing and flexibility at six different swing positions — after which a custom conditioning program will be developed specifically for you, to help you improve your overall performance.
- Flexibility Assessment
- Abdominal Assessment
- Assessment of Your Needs / Goals
- Swing Assessment at Six Key Positions
- See details about these assessments
- Personal Training
- Holistic Golf Coaching
- Online Programs
- Group Training
- Preventative Injury Screening
- SwingFit Website
- 3771 Spratt Road
- 5 Melrose Avenue
- 4335 Hawthorne Road